Weigh In record (no journal entry) for 11 May 2024
|
136.5 kg
Lost so far: 19.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 53.73g | Prot: 49.78g | Carbs: 103.91g.
Breakfast: MUH Milch-Kaffee. Lunch: Aoste Stickado Walnuss . Dinner: Vitasia Wasabi Paste, Sojasoße, Lachs Maki. Snacks/Other: Nektarinen, REWE Wassermelone . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decharisma's Weight History
|