|
Startgewicht am 21.4.24 90,3 kg
|
85.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 14.63g | Prot: 25.15g | Carbs: 22.45g.
Breakfast: Delikato Sahnemeerrettich, Dinkelvollkornbrötchen, Salatgurke, Schwarze Oliven, Wechsler's Buntbarsch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aufundnieder's Weight History
|