Weigh In record (no journal entry) for 12 May 2024
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69.3 kg
Lost so far: 23.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 33.19g | Prot: 17.87g | Carbs: 25.76g.
Breakfast: Чай, Махеевъ Майонезный Соус Салатный, Салат Цезарь с Курицей. Lunch: Carlsberg Пиво. more...
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Losing 2.8 kg a Week
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