31angy83's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
65 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
2119 kcal Fat: 97.27g | Prot: 102.90g | Carbs: 206.05g.   Breakfast: Lidl Proteinella, Sterilgarda Latte Alta Digeribilità senza Lattosio, Galbusera Protein G, Bauli Pancake Proteici. Lunch: Salmone Fresco, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Salmone Fresco, Chef Panna Leggera, La Molisana Farfalle Rigate Integrali. Dinner: Auchan Olio Extravergine di Oliva, I Tesori Del Forno Pane ai Cereali, Carpaccio di Tonno, Mozzarella, Mais, Pomodoro Cuore di Bue, Bonduelle Iceberg. Snacks/Other: Oro Saiwa Biscotti, Millefoglie. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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31angy83's Weight History


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