Sabewta's Journal, 13 May 24

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Can anyone guide, I'm planning to concieve but my weight is increasing so much day by day suggest me some tricks to lose weight so I can be healthy

70.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week

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try to understand your body first everyone body respond differently dont skip meal eat healty do your portion control do exersice 3-4 time a week walk 10,000 steps daily and track your progress i hope this work

26 May 24 by member: dj pak


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Sabewta's Journal, 13 May 24

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