Weigh In record (no journal entry) for 16 May 2024
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 5.56g | Prot: 28.97g | Carbs: 79.63g.
Breakfast: Alnatura Hanfsamen Geschält, Schneekoppe Leinsamen Geschrotet, Nutri Plus Shape & Shake Vanille, Zirkulin Flohsamenschalen. Lunch: Äpfel. Dinner: Maggi Gemüse Brühe Bio, Slendier Fettuccine Style. Snacks/Other: Granny Smith Äpfel. more...
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steady weight
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