Weigh In record (no journal entry) for 16 May 2024
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 42.43g | Prot: 82.55g | Carbs: 173.58g.
Breakfast: Mirtilli, Crownfield Fiocchi d'Avena, Sterilgarda Latte Alta Digeribilità senza Lattosio, Baule Volante Sciroppo d'agave. Lunch: Scotti Fantasia di Insalate Integrali, Selex Prosciutto Cotto a Cubetti, Uovo, Desantis Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Rio Mare Tonno Natura, Pomodori Ciliegini, Bonduelle Iceberg, Desantis Olio Extra Vergine di Oliva, Pane ai Cereali Misti. Snacks/Other: Gelsi, Chiquita Banana. more...
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Losing 1.1 kg a Week
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31angy83's Weight History
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