Weigh In record (no journal entry) for 17 May 2024
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 41.73g | Prot: 115.99g | Carbs: 184.86g.
Breakfast: Mele Golden Delicious, Bauli Pancake Proteici, Sterilgarda Latte Alta Digeribilità senza Lattosio. Lunch: Selex Cuori di Filetto di Merluzzo Surgelati, Auchan Olio Extravergine di Oliva, Divella Cubetti di Pomodoro, Melanzana, La Molisana Farfalle Rigate Integrali. Dinner: Auchan Olio Extravergine di Oliva, Pane Bianco, Rosato, Polipo, Tonno al Forno o alla Griglia, Seppie. Snacks/Other: Milbona Kefir Multi-Frutti, Nestlé Barretta Fitness. more...
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Losing 6.3 kg a Week
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31angy83's Weight History
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