Wolerado's Journal, 18 May 24

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Richtige Richtung.

108.1 kg Lost so far: 34.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

1881 kcal

Fat: 84.87g | Prot: 121.92g | Carbs: 149.30g. Breakfast: Aldi Forellenfilets. Lunch: Purland Hacksteaks Vom Schwein, Kartoffelpüree. Dinner: Vollkornbrot, Gut & Günstig King Prawns Garnelen Natur, Asia Green Garden Pekingsuppe, Leicht und Fit Kartoffelsalat, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Erdinger Weizenbier Alkoholfrei. more...