ObeseToBeast123's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
71.5 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
945 kcal Fat: 10.33g | Prot: 40.09g | Carbs: 179.13g.   Breakfast: Quaker Rice Cakes - Caramel Corn, Pure Protein Chocolate Peanut Butter High Protein Bar, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel, Bananas. more...
3240 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.6 kg a Week

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ObeseToBeast123's Weight History


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