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Pixie68
Journal
28 Jul 15
Pixie68's Journal, 28 Jul 15
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Weigh In record (no journal entry) for 28 July 2015
86.6 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2015:
1683 kcal
Fat: 67.59g | Prot: 86.57g | Carbs: 185.19g.
Breakfast:
Coffee, Coffee-Mate Original Liquid Coffee Creamer.
Lunch:
Beck's Prime Julie's tuna and vegetables.
Dinner:
Trader Joe's Pesto Pizza.
Snacks/Other:
Klondike Kandy Bars Fudge Krunch, Skinny Pop Popcorn (Package).
more...
2520 kcal
Exercise:
Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
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Pixie68's Weight History
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