Weigh In record (no journal entry) for 04 August 2015
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187.6 kg
Lost so far: 14.2 kg.
Still to go: 103.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 16.81g | Prot: 26.81g | Carbs: 121.53g.
Lunch: Kale, Strawberries, Apples, Subway 12" Veggie Delite. more...
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Losing 2.3 kg a Week
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bigguy123's Weight History
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