Weigh In record (no journal entry) for 13 August 2015
|
86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 39.04g | Prot: 29.83g | Carbs: 94.88g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Avocados, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Don Pablo's Charro Beans, Mexican Rice, Mexican Blend Cheese, Tortilla Corn Chips, Perkins Restaurant Sauteed Spinach, Corn Tortilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|