Weigh In record (no journal entry) for 05 September 2015
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101.5 kg
Lost so far: 78.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1951 kcal
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Fat: 56.12g | Prot: 53.37g | Carbs: 329.55g.
Breakfast: Tomaten, Banane, Kamps Käsebrötchen Überbacken, Gurke (mit Schale). Lunch: Nektarinen, Bananen, Äpfel. Dinner: Burger King Big King, Burger King King Pommes (Groß), Zucker, Karotten, Tomaten. more...
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steady weight
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