Weigh In record (no journal entry) for 08 September 2015
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115.7 kg
Lost so far: 34.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1856 kcal
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Fat: 84.50g | Prot: 72.80g | Carbs: 203.90g.
Breakfast: Bistro MD english muffin sandwich with egg, pesto, tomato and white cheddar. Lunch: Bistro MD Chicken a la king with Italian Green Beans. Dinner: Good Humor Ice Cream Sandwiches - Giant Vanilla, Sabritas Sabritones. Snacks/Other: Cheetos Crunchy Cheetos, Evol street tacos. more...
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Losing 1.9 kg a Week
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