lucaravelli's Journal, 18 Sep 15

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Weigh In record (no journal entry) for 18 September 2015

86 kg Lost so far: 29 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2015:

1598 kcal

Fat: 45.74g | Prot: 40.31g | Carbs: 300.35g. Breakfast: Banana. Lunch: Burro di Arachidi, Banana, Pesca, Anguria. Dinner: Pesca, Anguria. Snacks/Other: Burro di Arachidi, Pesca. more...

2366 kcal

Exercise: Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 18 Sep 15

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lucaravelli's Weight History