Weigh In record (no journal entry) for 20 September 2015
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130.6 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1264 kcal
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Fat: 16.05g | Prot: 44.50g | Carbs: 244.45g.
Breakfast: Poha, Milk (Fat Free or Skim, Calcium Fortified), Apples. Lunch: Rasam, White Rice, Buttermilk (Reduced Fat, Cultured), Capsicum, Tandoori Roti. more...
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Gaining 0.4 kg a Week
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PraveenHoolimath's Weight History
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