Shwetaseth29's Journal, 24 Sep 15

Weigh In record (no journal entry) for 24 September 2015
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 September 2015:
871 kcal Fat: 29.02g | Prot: 41.77g | Carbs: 110.87g.   Breakfast: Whole Wheat Bread, Sundrop Peanut Butter, Milk. Lunch: Lindt Dark Chocolate 70%, Amul Taaza Milk, Herbalife Nutritional Shake Mix, Herbalife Protien Powder. Snacks/Other: Steamed Bun, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Oats, Sugar, Raisins and Coconut Granola Bar. more...
1604 kcal Exercise: Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...



     
 

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Shwetaseth29's Weight History


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