Weigh In record (no journal entry) for 29 September 2015
|
102.2 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
4958 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Bicycling (very fast) - 28/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aman.rathour's Weight History
|