Weigh In record (no journal entry) for 19 October 2015
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131.4 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1924 kcal
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Fat: 35.26g | Prot: 52.12g | Carbs: 361.26g.
Breakfast: Kellogg's Cornflakes. Lunch: Pulav, Potato Curry, Wheat Chapati. Dinner: Sweets, Rasmalai, Rice with Gravy, Curd Rice, Brinjal, Wheat Chapati. Snacks/Other: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), Tea with Milk and Sugar. more...
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3404 kcal
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Exercise:
treadmill walk 1 - 12 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Cross Stepper - 27 minutes. more...
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Gaining 0.2 kg a Week
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PraveenHoolimath's Weight History
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