Weigh In record (no journal entry) for 23 October 2015
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95.4 kg
Lost so far: 4.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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315 kcal
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Fat: 12.97g | Prot: 7.72g | Carbs: 41.48g.
Breakfast: Eridania Zucchero di Canna, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Misura Cornetto Privolat al Cioccolato e Riso. more...
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Losing 0.2 kg a Week
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FrancescoFirenze's Weight History
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