Weigh In record (no journal entry) for 24 October 2015
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98.2 kg
Lost so far: 81.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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2937 kcal
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Fat: 107.63g | Prot: 174.24g | Carbs: 311.20g.
Breakfast: Aldi Milch 1,5%, Gut Bartenhof Lachsschinken, Ja! Schinkenwürfel, REWE Bäcker Brötchen, Weißkohl, Hofgut Laugenbrezeln, Kupfer Nürnberger Stadtwurst. Lunch: Äpfel, Gut Bartenhof Lachsschinken. Dinner: Spreewaldhof Sauerkraut, Schwarzbrot, REWE Bäcker Brötchen, Eifel Bauern-Sülze. Snacks/Other: Mon Chéri Mon Chéri, Stockmeyer Delikatess Bierschinken. more...
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Gaining 1.4 kg a Week
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