Weigh In record (no journal entry) for 04 November 2015
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97.2 kg
Lost so far: 82.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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2244 kcal
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Fat: 41.31g | Prot: 122.49g | Carbs: 349.54g.
Breakfast: Aldi Milch 1,5%, Alpenmark Cremia Schoko, Stockmeyer Streichzarte Teewurst Grob, Aldi Leberkäse, Rettich, Banane, REWE Bäcker Brötchen . Lunch: Haribo Gummibärchen, Äpfel, Banane, Äpfel, Äpfel, Milfina Magerquark , Milfina Magerquark , Äpfel. Dinner: Weißer Reis (Langkorn), Zwiebeln, Rote Paprika, Landjunker Schweine Minutensteaks. Snacks/Other: Haribo Gummibärchen, Snickers Riegel. more...
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Gaining 2.1 kg a Week
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 Comments
Kleine Schwankung Großer? Zeig es deiner Waage ☺
03 Nov 15 by member: Majishan
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