Weigh In record (no journal entry) for 08 December 2015
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94.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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2255 kcal
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Fat: 104.50g | Prot: 85.51g | Carbs: 233.62g.
Breakfast: Banane, Aldi Trauben-Nuss-Müsli, Milfina Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Fruchtcocktail. Lunch: Knusperone Reiswaffeln mit Milchschokolade, Hartmann Gemüse Nuggets. more...
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Gaining 0.5 kg a Week
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Brigitte. G's Weight History
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