Weigh In record (no journal entry) for 11 December 2015
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87.1 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1557 kcal
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Fat: 86.05g | Prot: 82.27g | Carbs: 117.11g.
Breakfast: Flour Tortilla, Pace Pico De Gallo, Scrambled Egg. Lunch: Myfitfoods Southern Livin' Shrimp and Grits. Dinner: Smoked Pork Sausage, Frigo Part Skim Ricotta Cheese, Trader Joe's Organic Shredded Mozzarella Cheese, Barilla Basilico Tomato & Basil, Barilla Farfalle Pasta. Snacks/Other: Skinny Pop Popcorn (Package). more...
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Losing 1.2 kg a Week
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