Weigh In record (no journal entry) for 01 January 2016
|
96.2 kg
Lost so far: 3.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2016:
|
1104 kcal
|
Fat: 67.20g | Prot: 56.35g | Carbs: 68.87g.
Breakfast: Gekochtes Ei, Gebirgsjäger Mini Gemüse Nuggets. Lunch: Gebirgsjäger Mini Gemüse Nuggets, Nudelsalat mit Fleisch. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte. G's Weight History
|