Weigh In record (no journal entry) for 20 January 2016
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96.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1208 kcal
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Fat: 30.56g | Prot: 42.61g | Carbs: 198.49g.
Breakfast: Coffee with Milk and Sugar, Passion Fruit, Bananas, Papaya. Lunch: Chicken Breast, Brown Rice. Dinner: Brown Rice, Jam Preserves, Peanut Butter, Curd, White Bread. Snacks/Other: Coffee with Sugar, Avocados. more...
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Gaining 0.7 kg a Week
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divangle's Weight History
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