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Pixie68
Journal
29 Jan 16
Pixie68's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
86.2 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
622 kcal
Fat: 15.87g | Prot: 59.74g | Carbs: 61.32g.
Breakfast:
Nature's Path Optimum Slim Low Fat Vanilla, 1% Fat Milk, Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer.
Lunch:
MyFitFoods Ninja Tenderloin (Medium).
more...
2461 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Pixie68's Weight History
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