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29.5 df,
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96.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1353 kcal
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Fat: 51.89g | Prot: 126.42g | Carbs: 94.38g.
Breakfast: Energy Drink, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Whole Milk, Passion Fruit, Papaya. Lunch: Dal, Chicken Gizzard, Brown Rice. Dinner: Chicken. Snacks/Other: Dry Roasted Peanuts (with Salt), Coffee with Milk and Sugar, Ideal Protein Caramel Pudding. more...
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Losing 0.9 kg a Week
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divangle's Weight History
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