Weigh In record (no journal entry) for 24 February 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1603 kcal
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Fat: 70.65g | Prot: 130.56g | Carbs: 110.72g.
Breakfast: Boiled Egg, Coffee. Lunch: Olive Garden Pasta e Fagioli, Olive Garden Citrus Chicken Sorrento. Dinner: Ground Beef (90% Lean / 10% Fat), Spinach, Carrots, Giorgio Canned Mushrooms, Bisto Brown Gravy, Mushroom Gravy. Snacks/Other: Skinny Pop Popcorn (Package), Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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