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29.2 bf,30.1 bmi,16% vf,
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97.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1089 kcal
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Fat: 31.86g | Prot: 93.11g | Carbs: 108.21g.
Lunch: Vanilla Yogurt (Lowfat), Chicken Breast, Boiled Egg, White Rice. Dinner: Avocados. Snacks/Other: Coffee with Milk and Sugar, Cantaloupe Melons, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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Gaining 2.1 kg a Week
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divangle's Weight History
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