Weigh In record (no journal entry) for 01 March 2016
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96.3 kg
Lost so far: 83.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 59.53g | Prot: 99.20g | Carbs: 319.64g.
Breakfast: Milfina Joghurt 3,5% Fett, Mühlen Gold Unser Kerniges (56g), Mühlen Gold Unser Kerniges (56g), Alpenmark Cremia Schoko, Schweinelendenbraten, Alpenmark Cremia Schoko, Mühlen Gold Unser Kerniges (56g), Mühlen Gold Unser Kerniges (56g), Alpenmark Cremia Schoko, Rettich, Gemischter Salat. Lunch: Banane, Wassermelone, Wassermelone, Milfina Magerquark. Dinner: Iglo Backfisch, Aldi Kartoffelpüree. Snacks/Other: Nimm2 Fruchtbonbon, Orangen. more...
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Gaining 2.8 kg a Week
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 Comments
Du schwankst gerde ganz schön hoch und runter. ... was ist los?
01 Mar 16 by member: Frau K aus I
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