Batumi's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
94.8 kg Lost so far: 85 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
3401 kcal Fat: 152.64g | Prot: 94.82g | Carbs: 418.78g.   Breakfast: Chicoree, Chicoree, Dulano Gelbwurst, Alpenmark Cremia Schoko, Alpenmark Frischkäse Peppasweet, REWE Bäcker Brötchen. Lunch: Aldi Milch 1,5%, Milbona H-Milch 1,5% Fett, Ja! Mozartstäbchen, Milfina Joghurt 3,5% Fett, Banane, Gurke (mit Schale), Chinakohl, Ponti Balsamico Creme. Dinner: Bärlauch, Aldi Tomaten Passiert, Cucina Fusilli Lunghi, Aldi Pfefferbeißer, Zwiebeln. Snacks/Other: Ja! Mozartstäbchen, Ja! Mozartstäbchen, Chicoree. more...
2309 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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Batumi's Weight History


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