lucaravelli's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

85.7 kg Lost so far: 29.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1545 kcal

Fat: 50.52g | Prot: 66.77g | Carbs: 210.74g. Lunch: Pizza Margherita. Dinner: Uovo, Insalata Mista Verde, Fagiolini (Sgocciolati, in Scatola), Pomodori. Snacks/Other: Banana, Burro di Arachidi, Alpro Soya Banana. more...

2808 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 22 May 16

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lucaravelli's Weight History