Schneedine's Journal, 28 May 16

Schneedine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2016

82.6 kg Lost so far: 17.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

1516 kcal

Fat: 55.99g | Prot: 76.34g | Carbs: 175.71g. Breakfast: Dulano Salami Spianata Romana, Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Freeway Orange Zero, Wassermelone. Dinner: Mount Hagen Dinkel Kaffee, Ja! Tomaten-Ketchup, McDonald's Pommes Frites (Mittel), Meyer Menü Paniertes Hähnchenschnitzel. Snacks/Other: KitKat Chunky White, Milbona Speisequark 20% Fett. more...

2316 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Schneedine's Weight History

View Complete History

Schneedine's Journal, 28 May 16

Submit a Comment

Schneedine's Weight History