Weigh In record (no journal entry) for 03 June 2016
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94.2 kg
Lost so far: 85.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 120.36g | Prot: 130.13g | Carbs: 344.88g.
Breakfast: Ponnath Schinkenbraten, Ponnath Schinkenbraten, Coop Delikatess Fleischsalat, Coop Delikatess Fleischsalat, REWE Bäcker Brötchen, Ponnath Schinkenbraten, Gekochte Karotten, Cremisee Körniger Frischkäse Nimms Leicht. Lunch: Gurke (mit Schale), Wassermelone. Dinner: Dr. Oetker Ristorante Pizza Speciale, Weißkohl, Zwiebeln. Snacks/Other: Raffaello Raffaello. more...
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Losing 5.6 kg a Week
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