Weigh In record (no journal entry) for 03 June 2016
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87.6 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 46.82g | Prot: 126.11g | Carbs: 191.75g.
Breakfast: Net Integratori Mass Extreme, Burro di Arachidi, Alpro Soya Banana, Mela, Farina d'avena Integrale, Albume d'uovo. Dinner: Noi Voi Fagioli Cannellini, Noi & Voi Piselli in Scatola, Rio Mare Tonno al Naturale. Snacks/Other: Esselunga Mandorle Sgusciate, Alpro Soya Banana. more...
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2217 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lucaravelli's Weight History
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