Weigh In record (no journal entry) for 11 June 2016
|
94 kg
Lost so far: 85.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
5216 kcal
|
Fat: 327.89g | Prot: 202.05g | Carbs: 377.44g.
Breakfast: Ponnath Schinkenbraten, Ponnath Münchner Weißwurst, Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln. Lunch: Frankfurter Kranz, Frankfurter Kranz. Dinner: Erdbeeren, Paniertes Schnitzel, Olivenöl, Spargel. Snacks/Other: Hofmaier Truthahnfleisch im Eigenen Saft, Biscotto Zitronen Waffeln, Ja! Mozartstäbchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|