Weigh In record (no journal entry) for 16 June 2016
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 80.12g | Prot: 62.63g | Carbs: 147.55g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Gekochtes Ei, Salzkartoffeln, Wilhelm Brandenburg Grüne Soße, Kaffee mit Milch. Dinner: Wassermelone, Lidl Roggenvollkornbrot, Goldessa Der Sahnige, Kerrygold Extra Ungesalzen, Metzgerfrisch Salami 1A. Snacks/Other: Merci Merci Finest Selection. more...
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2302 kcal
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Exercise:
10000 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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