lucaravelli's Journal, 02 Jul 16

lucaravelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2016

89.3 kg Lost so far: 25.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

2338 kcal

Fat: 26.06g | Prot: 105.94g | Carbs: 193.79g. Breakfast: Miele, Mandorle, Fage Yogurt Greco Total 0%. Lunch: Limoncello, Prosecco, Spaghetti alle Vongole, Cozze Cotte al Vapore o Bollite. Dinner: Limoncello, Prosecco, Cozze Cotte al Vapore o Bollite. Snacks/Other: Aperol Spritz. more...

2250 kcal

Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucaravelli's Weight History

View Complete History

lucaravelli's Journal, 02 Jul 16

Submit a Comment

lucaravelli's Weight History