Weigh In record (no journal entry) for 13 December 2011
|
123.1 kg
Lost so far: 0.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2011:
|
367 kcal
|
Fat: 0.63g | Prot: 8.40g | Carbs: 79.15g.
Lunch: Blue Crab, White Rice (Short-Grain). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deepika1987's Weight History
|