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DaisyInTexas
Journal
13 Dec 11
DaisyInTexas's Journal, 13 Dec 11
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Weigh In record (no journal entry) for 13 December 2011
113.9 kg
Lost so far:
24.0 kg
.
Still to go:
52.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2011:
1292 kcal
Fat: 44.14g | Prot: 50.98g | Carbs: 174.53g.
Breakfast:
Cinnamon Roll Oatmeal.
Lunch:
chicken almonds rice lean cuisine .
Dinner:
tortilla soup, rice a roni, mashed potatoes hungry jack, tamales on the border.
more...
3574 kcal
Exercise:
Standing - 2 hours, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 7 hours.
more...
Losing 1.6 kg a Week
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DaisyInTexas's Weight History
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