Weigh In record (no journal entry) for 12 July 2016
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96.6 kg
Lost so far: 83.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.84g | Prot: 37.37g | Carbs: 23.49g.
Dinner: Buschbohnen, Gut & Günstig Schinkenwürfel, Ei, Zwiebeln. more...
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Losing 3.5 kg a Week
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