Weigh In record (no journal entry) for 18 July 2016
|
81.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 45.93g | Prot: 93.13g | Carbs: 182.20g.
Breakfast: Gatorade G2 Perform 02 - Orange (Bottle), Sugar in the Raw Brown Sugar (Packet), Great Value Half & Half, Power Crunch Protein Energy Bar - Chocolate Mint. Lunch: House of Tsang Classic Stir Fry Sauce, Great Value Frozen Broccoli Florets, Brown Rice, Publix Boneless Skinless Chicken Breast Cutlets. Dinner: Tabasco Chipotle Pepper Sauce, Publix Fancy Shredded Four Cheese Mexican Blend, Taco Soup. Snacks/Other: Yuengling Traditional Lager. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LawlerJr's Weight History
|