DaisyInTexas's Journal, 18 Dec 11

Weigh In record (no journal entry) for 18 December 2011
111.6 kg Lost so far: 26.3 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2011:
1352 kcal Fat: 66.49g | Prot: 92.65g | Carbs: 99.70g.   Lunch: Beef Meatballs, pumkin pie, tap water, Cut Green Beans, cookie, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), baked turkey, ham. Dinner: tap water, cicken tortilla soup taco bueno, crispy chicken taco. Snacks/Other: tap water. more...
3743 kcal Exercise: Sitting - 9 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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DaisyInTexas's Weight History


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