Weigh In record (no journal entry) for 26 July 2016
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2181 kcal
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Fat: 41.92g | Prot: 76.48g | Carbs: 388.04g.
Breakfast: Green Tea, Lemon Juice, Mother Dairy Plain Dahi, Plain Dosa. Lunch: Gulab Jamun, Sabji, Aloo Sabzi, Cooked Rice, Hommade Dal Yellow, Roti. Dinner: Sabji, Roti. Snacks/Other: Bournvita Bournvita, Buttermilk (Lowfat, Cultured), Lassi, Chai. more...
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2214 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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sachchidanand8's Weight History
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