Weigh In record (no journal entry) for 03 August 2016
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 25.26g | Prot: 134.26g | Carbs: 468.21g.
Breakfast: Santa Rosa Marmellata Fragole, Alpro Soya Latte di Soia, Farina d'avena Integrale, Albume d'uovo. Lunch: Anguria. Dinner: Pesca, Alpina Fiocchi di Latte, Pomodori, Insalata Mista Verde, Noi Voi Fagioli Cannellini, Rio Mare Tonno al Naturale. Snacks/Other: Pesca, Anguria. more...
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Losing 0.9 kg a Week
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lucaravelli's Weight History
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