Weigh In record (no journal entry) for 24 August 2016
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88.0 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.11g | Prot: 58.44g | Carbs: 46.75g.
Breakfast: Boiled Egg, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Beets (Solids and Liquids, Canned), Smart Ones Smart Creations Home Style Beef Pot Roast. Dinner: Longhorn Steakhouse Sauteed Mushrooms, Broccoli, Rotisserie Chicken. more...
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Losing 0.8 kg a Week
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