Weigh In record (no journal entry) for 28 August 2016
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 88.97g | Prot: 112.62g | Carbs: 208.22g.
Breakfast: Omega 3, Chilli Powder, Sambar, Plain Dosa. Lunch: Nandini Curd, Lamb, Lemon Rice. Dinner: Omega 3, Buttermilk (Lowfat, Cultured), Lamb, Boiled Egg, Lemon Rice. Snacks/Other: Murukku, Fresh Lime Juice, Tea with Milk. more...
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Gaining 1.4 kg a Week
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vimalanand's Weight History
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