Weigh In record (no journal entry) for 03 September 2016
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1820 kcal
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Fat: 57.25g | Prot: 102.37g | Carbs: 223.70g.
Breakfast: Brown Gravy, Lamb or Mutton with Gravy (Mixture), Idli. Lunch: Orange Juice (Bottled or in a Carton, Canned), Sandwich, Oil Popped White Popcorn. Dinner: Egg Omelette, Milky Mist Curd, Sambar, White Rice. more...
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Gaining 0.7 kg a Week
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vimalanand's Weight History
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